Nutmeg Pure Essential Oil - 10ml by Always Natural

100% Pure & Natural: Always Natural essential oils are crafted from the finest botanicals, ensuring that each oil is 100% pure and free from synthetic additives, chemicals, or fillers. All oils are cold-pressed or steam-distilled to preserve their potency and natural therapeutic properties.

Source: Extracted from the seeds of the nutmeg tree, native to Indonesia.

Aroma: Warm, spicy, and slightly sweet.

Main Components: Sabinene, pinene, and myristicin.

Therapeutic Properties:

• Stimulant: Boosts energy and relieves fatigue.
• Digestive Aid: Helps relieve indigestion and bloating.
• Analgesic: Relieves pain, especially for muscles and joints.

Uses: Commonly used for fatigue, digestive problems, and muscle pain. It is also beneficial for improving circulation.

Directions for Use:

• Inhalation: Diffuse to relieve mental fatigue and boost energy levels.
• Topical Application: Dilute in a carrier oil (1-2%) and massage into sore muscles or joints.
• Bath: Add to bathwater for muscle relaxation and pain relief.

Cautions & Contraindications: 

• Can cause skin sensitivity—always dilute. 
• Avoid use in large amounts or during pregnancy due to the risk of toxicity.
• Keep bottles away from children. if a child swallows essential oils seek medical advice urgently.
• If you get essential oils in eyes wash out affected eye copiously.
• Do not take internally. Some oils can be ingested but only under strict medical supervision i.e. doctor or qualified aromatherapist.
• Never apply undiluted oils to the skin. Oils hould be applied in a carrier such as grapeseed or sweet almond.
• Some oils should not be used if you have high blood pressure or are pregnant. Some should not be used if other medical conditions are present. Always consult your doctor.
• Oils will damage furniture so use carefully.
• Essential oils are flammable.
• Only use in a burner when you are present. Do not leave unattended. When burning oils in a burner use a mat or coaster as the burner will get hot.